Dion Mitchell 7:33 row
1,798
Meters
7:33.9
Time
2:06.2
Pace
113
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 169 |
| Drag Factor | 129 |
April 03, 2026 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:33.9 | 1,798 | 2:06.2 | 174 | 898 | 113 | 22 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 23 |
| 7:33.9 | 560 | 2:17.4 | 135 | 764 | 32 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.