Dion Mitchell 2:59 row
512
Meters
2:59.3
Time
2:55.0
Pace
26
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 17 |
| Stroke Count | 52 |
| Drag Factor | 126 |
June 04, 2026 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:59.3 | 512 | 2:55.0 | 65 | 522 | 26 | 17 |
| 2:59.3 | 513 | 2:54.7 | 66 | 522 | 26 | 17 |
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Workout Graph
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