Dion Mitchell 5:32 row
754
Meters
5:32.5
Time
3:40.4
Pace
58
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 12 |
| Stroke Count | 66 |
| Drag Factor | 131 |
June 24, 2026 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:32.5 | 754 | 3:40.4 | 33 | 627 | 58 | 12 |
| 5:32.5 | 754 | 3:40.4 | 33 | 627 | 58 | 12 |
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Workout Graph
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