Dion Mitchell 5:55 row
1,412
Meters
5:55.8
Time
2:05.9
Pace
98
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 18 |
| Stroke Count | 113 |
| Drag Factor | 129 |
July 01, 2026 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:55.8 | 1,412 | 2:05.9 | 175 | 991 | 98 | 18 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 984 | 82 | 19 |
| 5:55.8 | 228 | 2:02.3 | 191 | 1032 | 16 | 18 |
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Workout Graph
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