Dion Mitchell 2:50 row
676
Meters
2:50.0
Time
2:05.7
Pace
47
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 23 |
| Stroke Count | 64 |
| Drag Factor | 128 |
July 01, 2026 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:50.0 | 676 | 2:05.7 | 176 | 995 | 47 | 23 |
| 2:50.0 | 676 | 2:05.7 | 176 | 995 | 47 | 23 |
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Workout Graph
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