Dion Mitchell 2:24 row
565
Meters
2:24.1
Time
2:07.5
Pace
38
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 125 |
August 26, 2026 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:24.1 | 565 | 2:07.5 | 169 | 949 | 38 | 21 | 143 |
| 2:24.1 | 565 | 2:07.5 | 169 | 949 | 38 | 21 | 143 |
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Workout Graph
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