Dion Mitchell 3:47 row
775
Meters
3:47.2
Time
2:26.5
Pace
45
Calories
141
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 71 |
| Drag Factor | 131 |
August 26, 2026 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:47.2 | 775 | 2:26.5 | 111 | 713 | 45 | 19 | 141 |
| 3:47.2 | 776 | 2:26.3 | 112 | 713 | 45 | 19 | 141 |
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Workout Graph
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