Dion Mitchell 7:46 row
1,878
Meters
7:46.2
Time
2:04.1
Pace
132
Calories
70
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 21 |
| Stroke Count | 168 |
| Drag Factor | 127 |
October 14, 2026 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:46.2 | 1,878 | 2:04.1 | 183 | 1019 | 132 | 21 | 70 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1068 | 89 | 22 | 140 |
| 7:46.2 | 615 | 2:15.1 | 142 | 931 | 43 | 21 |
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Workout Graph
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