Dion Mitchell 5:01 row
972
Meters
5:01.4
Time
2:35.0
Pace
55
Calories
141
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 130 |
October 28, 2026 18:29:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.4 | 972 | 2:35.0 | 94 | 656 | 55 | 19 | 141 |
| 5:00.0 | 969 | 2:34.7 | 94 | 648 | 54 | 20 | 141 |
| 5:01.4 | 3 | 3:53.3 | 28 | 2571 | 1 | 0 | 141 |
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Workout Graph
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