Dion Mitchell 5:39 row
988
Meters
5:39.7
Time
2:51.9
Pace
53
Calories
135
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 129 |
October 28, 2026 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:39.7 | 988 | 2:51.9 | 69 | 561 | 53 | 20 | 135 |
| 5:00.0 | 861 | 2:54.2 | 66 | 552 | 46 | 21 | 132 |
| 5:39.7 | 128 | 2:35.0 | 94 | 634 | 7 | 18 | 138 |
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