Dion Mitchell 5:05 row
935
Meters
5:05.3
Time
2:43.2
Pace
51
Calories
142
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 130 |
October 28, 2026 19:09:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.3 | 935 | 2:43.2 | 80 | 601 | 51 | 18 | 142 |
| 5:00.0 | 921 | 2:42.8 | 81 | 612 | 51 | 19 | 143 |
| 5:05.3 | 15 | 2:56.6 | 63 | 518 | 0 | 0 | 142 |
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