Dion Mitchell 0:49 row
162
Meters
0:49.5
Time
2:32.7
Pace
15
Calories
152
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 31 |
| Stroke Count | 16 |
| Drag Factor | 130 |
November 03, 2026 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:49.5 | 162 | 2:32.7 | 98 | 1090 | 15 | 31 | 152 |
| 0:31.3 | 162 | 1:36.6 | 388 | 1725 | 15 | 31 | 152 |
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Workout Graph
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