Dion Mitchell 0:17 row
76
Meters
0:17.3
Time
1:53.8
Pace
5
Calories
135
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 21 |
| Stroke Count | 6 |
| Drag Factor | 129 |
November 03, 2026 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:17.3 | 76 | 1:53.8 | 237 | 1040 | 5 | 21 | 135 |
| 0:17.3 | 76 | 1:53.8 | 237 | 1040 | 5 | 21 | 135 |
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