Dion Mitchell 4:39 row
1,207
Meters
4:39.9
Time
1:55.9
Pace
83
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 115 |
February 13, 2025 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.9 | 1,207 | 1:55.9 | 225 | 1072 | 22 |
| 4:39.9 | 1,208 | 1:55.8 | 225 | 1074 | 22 |
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