Dion Mitchell 5:48 row
1,524
Meters
5:48.9
Time
1:54.4
Pace
108
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 19 |
| Stroke Count | 122 |
| Drag Factor | 108 |
February 19, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:48.9 | 1,524 | 1:54.4 | 233 | 1103 | 19 |
| 5:00.0 | 1,364 | 1:49.9 | 263 | 1205 | 22 |
| 5:48.8 | 161 | 2:31.5 | 101 | 646 | 17 |
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Workout Graph
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