Dion Mitchell 150m row
150
Meters
0:26.8
Time
1:29.3
Pace
13
Calories
| Average Watts | 491 |
|---|---|
| Calories Per Hour | 1989 |
| Stroke Rate | 35 |
| Stroke Count | 16 |
| Drag Factor | 124 |
February 19, 2025 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:26.8 | 150 | 1:29.3 | 491 | 1989 | 35 |
| 0:17.8 | 100 | 1:29.0 | 496 | 2008 | 37 |
| 0:08.9 | 150 | 1:29.0 | 496 | 2008 | 34 |
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