Dion Mitchell 8:13 row
2,133
Meters
8:13.4
Time
1:55.6
Pace
147
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 21 |
| Stroke Count | 183 |
| Drag Factor | 123 |
February 26, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.4 | 2,133 | 1:55.6 | 226 | 1078 | 21 |
| 5:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 23 |
| 8:13.3 | 816 | 1:58.4 | 211 | 1024 | 20 |
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Workout Graph
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