Dion Mitchell 1000m row
1,000
Meters
3:20.1
Time
1:40.0
Pace
82
Calories
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1502 |
| Stroke Rate | 29 |
| Stroke Count | 97 |
| Drag Factor | 134 |
March 05, 2025 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.1 | 1,000 | 1:40.0 | 349 | 1502 | 29 |
| 0:35.0 | 200 | 1:27.5 | 522 | 2098 | 36 |
| 0:39.2 | 400 | 1:38.0 | 372 | 1579 | 29 |
| 0:41.9 | 600 | 1:44.7 | 305 | 1348 | 26 |
| 0:44.2 | 800 | 1:50.5 | 259 | 1192 | 26 |
| 0:39.7 | 1,000 | 1:39.2 | 358 | 1532 | 30 |
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Workout Graph
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