Dion Mitchell 11:11 row
2,887
Meters
11:11.6
Time
1:56.3
Pace
197
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 129 |
March 17, 2025 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.6 | 2,887 | 1:56.3 | 222 | 1065 | 22 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 21 |
| 10:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 23 |
| 11:11.6 | 274 | 2:10.6 | 157 | 840 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.