Dion Mitchell 8:35 row
2,202
Meters
8:35.2
Time
1:56.9
Pace
150
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 21 |
| Stroke Count | 188 |
| Drag Factor | 128 |
March 19, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:35.2 | 2,202 | 1:56.9 | 219 | 1052 | 21 |
| 5:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 22 |
| 8:35.2 | 904 | 1:59.0 | 208 | 1014 | 21 |
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Workout Graph
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