Zetta Kougiali 2x30:00/1:30r row
11,057
Meters
1:00:00.0
Time
2:42.7
Pace
579
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,083 |
| Overall Time | 1:03:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 18 |
| Stroke Count | 1092 |
| Drag Factor | 101 |
June 24, 2025 23:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,057 | 2:42.7 | 81 | 579 | 18 | |
| 30:00.0 | 5,528 | 2:42.8 | 81 | 579 | 18 | |
| 30:00.0 | 5,530 | 2:42.7 | 81 | 579 | 18 | |
| r26 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.