Zetta Kougiali 1x20:00/1:30r row
3,685
Meters
20:00.0
Time
2:42.8
Pace
192
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 3,698 |
| Overall Time | 21:30.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 108 |
July 04, 2025 22:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,685 | 2:42.8 | 81 | 579 | 19 | |
| 20:00.0 | 3,684 | 2:42.8 | 81 | 578 | 19 | |
| r13 |
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Workout Graph
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