Zetta Kougiali 5000m row
5,000
Meters
27:31.3
Time
2:45.1
Pace
262
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Stroke Count | 598 |
| Drag Factor | 111 |
May 24, 2026 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:31.3 | 5,000 | 2:45.1 | 78 | 571 | 262 | 21 |
| 5:36.3 | 1,000 | 2:48.1 | 74 | 556 | 52 | 20 |
| 5:33.8 | 2,000 | 2:46.9 | 75 | 560 | 52 | 20 |
| 5:31.2 | 3,000 | 2:45.6 | 77 | 565 | 52 | 21 |
| 5:26.3 | 4,000 | 2:43.1 | 81 | 584 | 53 | 23 |
| 5:23.7 | 5,000 | 2:41.8 | 83 | 589 | 53 | 25 |
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Workout Graph
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