Zetta Kougiali 5:25 row
848
Meters
5:25.6
Time
3:11.9
Pace
43
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 23 |
| Stroke Count | 127 |
| Drag Factor | 124 |
September 13, 2026 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:25.6 | 848 | 3:11.9 | 49 | 475 | 43 | 23 |
| 5:00.0 | 774 | 3:13.7 | 48 | 468 | 39 | 24 |
| 5:25.6 | 74 | 2:52.9 | 68 | 562 | 4 | 19 |
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Workout Graph
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