Arsę Lipę 1:04:21 row
15,027
Meters
1:04:21.4
Time
2:08.4
Pace
950
Calories
139
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 1442 |
| Drag Factor | 149 |
January 06, 2026 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:21.4 | 15,027 | 2:08.4 | 165 | 867 | 950 | 22 | 139 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 67 | 24 | 131 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 71 | 22 | 136 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 71 | 22 | 138 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 74 | 22 | 141 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 71 | 23 | 138 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 857 | 73 | 22 | 139 |
| 35:00.0 | 1,168 | 2:08.4 | 165 | 868 | 74 | 21 | 140 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 857 | 73 | 22 | 129 |
| 45:00.0 | 1,167 | 2:08.5 | 165 | 867 | 73 | 22 | 139 |
| 50:00.0 | 1,163 | 2:08.9 | 163 | 861 | 73 | 23 | 142 |
| 55:00.0 | 1,168 | 2:08.4 | 165 | 868 | 74 | 23 | 139 |
| 1:00:00.0 | 1,195 | 2:05.5 | 177 | 909 | 77 | 23 | 148 |
| 1:04:21.4 | 1,118 | 1:56.9 | 219 | 1053 | 79 | 24 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.