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Arsę Lipę 2:05:48 row

30,028

Meters

2:05:48.3

Time

2:05.6

Pace

1938

Calories

129

Heart Rate

Average Watts176
Calories Per Hour906
Stroke Rate24
Stroke Count3076
Drag Factor150

January 11, 2026 16:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:05:48.3 30,028 2:05.6 176 906 1938 24 129
10:00.0 2,248 2:13.4 147 806 135 25 121
20:00.0 2,290 2:11.0 156 835 141 25 129
30:00.0 2,300 2:10.4 158 842 142 25 129
40:00.0 2,411 2:04.4 182 925 157 25 139
50:00.0 2,424 2:03.7 185 935 158 23 142
1:00:00.0 2,512 1:59.4 205 1007 172 22 147
1:10:00.0 2,432 2:03.3 186 941 160 24 133
1:20:00.0 2,422 2:03.8 184 933 159 23 118
1:30:00.0 2,354 2:07.4 169 881 149 25 130
1:40:00.0 2,400 2:05.0 179 916 155 24 136
1:50:00.0 2,422 2:03.8 184 933 159 26 113
2:00:00.0 2,409 2:04.5 181 923 156 23 138
2:05:48.3 1,406 2:03.8 184 933 95 22 114

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Workout Graph

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