Arsę Lipę 2:21:33 row

33,029

Meters

2:21:33.0

Time

2:08.5

Pace

2080

Calories

112

Heart Rate

Average Watts165
Calories Per Hour866
Stroke Rate23
Stroke Count3434
Drag Factor139

January 14, 2026 20:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:21:33.0 33,029 2:08.5 165 866 2080 23 112
20:00.0 4,654 2:08.9 163 862 291 23 130
40:00.0 4,641 2:09.2 162 857 290 23 95
1:00:00.0 4,734 2:06.7 172 891 302 24
1:20:00.0 4,638 2:09.3 162 856 290 23
1:40:00.0 4,641 2:09.2 162 857 290 24
2:00:00.0 4,835 2:04.0 183 930 315 25
2:20:00.0 4,562 2:11.5 154 829 283 24
2:21:33.0 325 2:23.0 119 711 19 25

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Workout Graph

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