Arsę Lipę 2:11:51 row
30,029
Meters
2:11:51.2
Time
2:11.7
Pace
1856
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 3107 |
| Drag Factor | 143 |
January 29, 2026 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:11:51.2 | 30,029 | 2:11.7 | 153 | 827 | 1856 | 23 |
| 20:00.0 | 4,318 | 2:18.9 | 130 | 748 | 252 | 23 |
| 40:00.0 | 4,228 | 2:21.9 | 122 | 721 | 243 | 22 |
| 1:00:00.0 | 4,332 | 2:18.5 | 132 | 753 | 255 | 21 |
| 1:20:00.0 | 4,691 | 2:07.9 | 167 | 875 | 297 | 23 |
| 1:40:00.0 | 4,800 | 2:05.0 | 179 | 916 | 310 | 25 |
| 2:00:00.0 | 4,660 | 2:08.7 | 164 | 864 | 291 | 24 |
| 2:11:51.2 | 3,003 | 1:58.4 | 211 | 1025 | 208 | 23 |
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Workout Graph
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