Federico Simondi 7:53 row
2,022
Meters
7:53.7
Time
1:57.1
Pace
142
Calories
134
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 23 |
| Stroke Count | 187 |
| Drag Factor | 116 |
October 04, 2025 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:53.7 | 2,022 | 1:57.1 | 218 | 1049 | 142 | 23 | 134 |
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 92 | 24 | 133 |
| 7:53.7 | 723 | 2:00.1 | 202 | 994 | 50 | 23 | 136 |
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Workout Graph
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