Federico Simondi 1000m SkiErg
1,000
Meters
3:50.8
Time
1:55.4
Pace
70
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 38 |
| Stroke Count | 147 |
| Drag Factor | 57 |
October 04, 2025 17:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50.8 | 1,000 | 1:55.4 | 228 | 1083 | 70 | 38 |
| 0:45.3 | 200 | 1:53.2 | 241 | 1129 | 15 | 40 |
| 0:44.4 | 400 | 1:51.0 | 256 | 1180 | 14 | 39 |
| 0:46.5 | 600 | 1:56.2 | 223 | 1066 | 14 | 39 |
| 0:47.0 | 800 | 1:57.5 | 216 | 1042 | 14 | 36 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 1014 | 13 | 38 |
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Workout Graph
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