Federico Simondi v1000m/3:47r...1 row
1,000
Meters
4:22.1
Time
2:11.0
Pace
62
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 3:47.0 |
| Overall Distance | 1,027 |
| Overall Time | 8:09.1 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 116 |
October 06, 2025 08:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.1 | 1,000 | 2:11.0 | 156 | 835 | 22 | |
| 4:22.1 | 1,000 | 2:11.0 | 156 | 835 | 22 | |
| r: 3:47 | 27 | |||||
| r27 |
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Workout Graph
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