Federico Simondi 36:00 row
8,514
Meters
36:00.0
Time
2:06.8
Pace
541
Calories
125
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 858 |
| Drag Factor | 77 |
January 12, 2026 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:00.0 | 8,514 | 2:06.8 | 171 | 890 | 541 | 23 | 125 |
| 6:00.0 | 1,322 | 2:16.1 | 139 | 777 | 79 | 23 | 117 |
| 12:00.0 | 1,450 | 2:04.1 | 183 | 929 | 93 | 24 | 126 |
| 18:00.0 | 1,411 | 2:07.5 | 169 | 880 | 90 | 24 | 126 |
| 24:00.0 | 1,448 | 2:04.3 | 182 | 927 | 94 | 24 | 127 |
| 30:00.0 | 1,451 | 2:04.0 | 183 | 930 | 94 | 24 | 128 |
| 36:00.0 | 1,432 | 2:05.6 | 176 | 906 | 91 | 24 | 128 |
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Workout Graph
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