Federico Simondi 21097m row
21,097
Meters
1:32:17.0
Time
2:11.2
Pace
1324
Calories
126
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
January 24, 2026 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:32:17.0 | 21,097 | 2:11.2 | 155 | 833 | 1324 | 23 | 126 |
| 18:29.9 | 4,300 | 2:09.0 | 163 | 860 | 268 | 24 | 125 |
| 18:37.8 | 8,600 | 2:09.9 | 159 | 848 | 269 | 24 | 125 |
| 18:43.8 | 12,900 | 2:10.6 | 157 | 839 | 270 | 23 | 123 |
| 18:51.9 | 17,200 | 2:11.6 | 154 | 828 | 269 | 24 | 128 |
| 17:33.5 | 21,097 | 2:15.1 | 142 | 787 | 248 | 23 | 131 |