Federico Simondi 10000m row
10,000
Meters
39:18.1
Time
1:57.9
Pace
685
Calories
138
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 968 |
| Drag Factor | 99 |
February 11, 2026 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:18.1 | 10,000 | 1:57.9 | 214 | 1034 | 685 | 24 | 138 |
| 7:49.2 | 2,000 | 1:57.3 | 217 | 1046 | 138 | 24 | 133 |
| 7:52.1 | 4,000 | 1:58.0 | 213 | 1032 | 136 | 25 | 136 |
| 7:52.0 | 6,000 | 1:58.0 | 213 | 1033 | 137 | 25 | 136 |
| 7:53.1 | 8,000 | 1:58.2 | 212 | 1028 | 137 | 25 | 143 |
| 7:51.7 | 10,000 | 1:57.9 | 213 | 1034 | 137 | 25 | 145 |
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Workout Graph
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