Federico Simondi 12500m row

12,500

Meters

51:37.9

Time

2:03.9

Pace

813

Calories

126

Heart Rate

Average Watts184
Calories Per Hour933
Stroke Rate25
Stroke Count1308
Drag Factor96

March 05, 2026 19:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:37.9 12,500 2:03.9 184 933 813 25 126
10:26.7 2,500 2:05.3 178 911 160 24 126
10:24.4 5,000 2:04.8 180 918 162 24 117
10:15.1 7,500 2:03.0 188 946 164 25 129
10:22.7 10,000 2:04.5 181 923 161 26 126
10:08.9 12,500 2:01.7 194 966 166 28 134

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.