Federico Simondi 1700m row

1,700

Meters

8:32.5

Time

2:30.7

Pace

93

Calories

112

Heart Rate

Average Watts102
Calories Per Hour651
Stroke Rate22
Stroke Count196
Drag Factor91

March 22, 2026 18:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:32.5 1,700 2:30.7 102 651 93 22 112
2:06.4 400 2:38.0 89 605 21 22 113
2:01.1 800 2:31.3 101 647 22 22 114
1:58.3 1,200 2:27.8 108 672 22 23 110
1:57.8 1,600 2:27.2 110 677 22 24 113
0:28.8 1,700 2:24.0 117 703 6 23 113

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Workout Graph

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