Federico Simondi 7:00 SkiErg
1,555
Meters
7:00.0
Time
2:15.0
Pace
92
Calories
117
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 36 |
| Stroke Count | 256 |
| Drag Factor | 58 |
April 24, 2026 17:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,555 | 2:15.0 | 142 | 789 | 92 | 36 | 117 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 35 | 106 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 27 | 34 | 114 |
| 6:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 39 | 123 |
| 7:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 39 | 125 |
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Workout Graph
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