Federico Simondi 1:00:00 row
13,794
Meters
1:00:00.0
Time
2:10.4
Pace
861
Calories
112
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 1299 |
| Drag Factor | 89 |
April 29, 2026 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,794 | 2:10.4 | 158 | 861 | 861 | 21 | 112 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 900 | 75 | 25 | 120 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 972 | 81 | 19 | 120 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 25 | 113 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 948 | 79 | 18 | 115 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 852 | 71 | 25 | 114 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 864 | 72 | 19 | 110 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 25 | 109 |
| 40:00.0 | 1,189 | 2:06.1 | 174 | 924 | 77 | 16 | 117 |
| 45:00.0 | 1,072 | 2:19.9 | 128 | 756 | 63 | 25 | 106 |
| 50:00.0 | 1,144 | 2:11.1 | 155 | 852 | 71 | 19 | 107 |
| 55:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 25 | 108 |
| 1:00:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 19 | 109 |
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Workout Graph
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