Federico Simondi 1:00:00 row
14,465
Meters
1:00:00.0
Time
2:04.4
Pace
944
Calories
118
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 1327 |
| Drag Factor | 89 |
May 04, 2026 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,465 | 2:04.4 | 182 | 944 | 944 | 22 | 118 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1008 | 84 | 20 | 112 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 972 | 81 | 26 | 115 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 924 | 77 | 18 | 117 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 828 | 69 | 24 | 111 |
| 25:00.0 | 1,252 | 1:59.8 | 204 | 1020 | 85 | 17 | 126 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 26 | 114 |
| 35:00.0 | 1,226 | 2:02.3 | 191 | 984 | 82 | 17 | 122 |
| 40:00.0 | 1,217 | 2:03.2 | 187 | 948 | 79 | 27 | 116 |
| 45:00.0 | 1,226 | 2:02.3 | 191 | 984 | 82 | 17 | 126 |
| 50:00.0 | 1,184 | 2:06.6 | 172 | 900 | 75 | 27 | 114 |
| 55:00.0 | 1,222 | 2:02.7 | 189 | 972 | 81 | 18 | 127 |
| 1:00:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 28 | 116 |
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Workout Graph
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