Federico Simondi 1000m SkiErg
1,000
Meters
4:17.3
Time
2:08.6
Pace
62
Calories
118
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 40 |
| Stroke Count | 173 |
| Drag Factor | 56 |
May 08, 2026 18:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:17.3 | 1,000 | 2:08.6 | 164 | 867 | 62 | 40 | 118 |
| 0:53.9 | 200 | 2:14.7 | 143 | 801 | 12 | 39 | 114 |
| 0:50.8 | 400 | 2:07.0 | 171 | 850 | 12 | 41 | 116 |
| 0:50.5 | 600 | 2:06.2 | 174 | 926 | 13 | 40 | 120 |
| 0:51.1 | 800 | 2:07.7 | 168 | 845 | 12 | 41 | 121 |
| 0:51.0 | 1,000 | 2:07.5 | 169 | 917 | 13 | 40 | 122 |
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Workout Graph
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