Federico Simondi 0:30 SkiErg
178
Meters
0:30.0
Time
1:24.2
Pace
19
Calories
144
Heart Rate
| Average Watts | 585 |
|---|---|
| Calories Per Hour | 2280 |
| Stroke Rate | 62 |
| Stroke Count | 31 |
| Drag Factor | 85 |
May 10, 2026 19:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 0:30.0 | 178 | 1:24.2 | 585 | 2280 | 19 | 62 | 144 | |
| 0:20.0 | 117 | 1:25.4 | 561 | 2160 | 12 | 63 | 139 | |
| 0:30.0 | 61 | 1:21.9 | 636 | 2520 | 7 | 60 | 150 |
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Workout Graph
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