Federico Simondi 1000m SkiErg

1,000

Meters

8:44.4

Time

4:22.2

Pace

53

Calories

Average Watts19
Calories Per Hour363
Stroke Rate21
Stroke Count191
Drag Factor73

May 19, 2026 21:04:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:44.4 1,000 4:22.2 19 363 53 21
1:18.2 200 3:15.5 47 460 10 31
2:37.8 400 6:34.5 6 250 11 13
1:25.8 600 3:34.5 35 419 10 28
1:45.6 800 4:24.0 19 375 11 23
1:37.1 1,000 4:02.7 24 407 11 22

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Workout Graph

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