Federico Simondi 1000m SkiErg
1,000
Meters
7:46.3
Time
3:53.1
Pace
53
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 80 |
May 20, 2026 19:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:46.3 | 1,000 | 3:53.1 | 28 | 409 | 53 | 22 |
| 1:21.7 | 200 | 3:24.2 | 41 | 440 | 10 | 26 |
| 1:48.6 | 400 | 4:31.5 | 17 | 364 | 11 | 20 |
| 1:46.9 | 600 | 4:27.2 | 18 | 370 | 11 | 21 |
| 1:26.5 | 800 | 3:36.2 | 35 | 457 | 11 | 25 |
| 1:22.5 | 1,000 | 3:26.2 | 40 | 436 | 10 | 24 |
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Workout Graph
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