Federico Simondi 1000m row
1,000
Meters
4:00.5
Time
2:00.2
Pace
66
Calories
126
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 93 |
May 25, 2026 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.5 | 1,000 | 2:00.2 | 201 | 987 | 66 | 26 | 126 |
| 0:48.2 | 200 | 2:00.5 | 200 | 970 | 13 | 27 | 121 |
| 0:47.1 | 400 | 1:57.7 | 214 | 1070 | 14 | 27 | 126 |
| 0:47.8 | 600 | 1:59.5 | 205 | 979 | 13 | 26 | 126 |
| 0:48.4 | 800 | 2:01.0 | 198 | 966 | 13 | 27 | 130 |
| 0:49.1 | 1,000 | 2:02.7 | 189 | 953 | 13 | 27 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.