Federico Simondi v5:00/0:01r...3 SkiErg
5,792
Meters
25:00.0
Time
2:09.4
Pace
357
Calories
119
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 3:49.0 |
| Overall Distance | 5,819 |
| Overall Time | 28:49.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 40 |
| Stroke Count | 1025 |
| Drag Factor | 50 |
July 18, 2026 19:55:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,792 | 2:09.4 | 161 | 856 | 40 | 119 | |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 37 | 113 | |
| 15:00.0 | 3,579 | 2:05.7 | 176 | 908 | 42 | 128 | |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 41 | 118 | |
| r: 3:48 | 27 | ||||||
| r27 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.