v10c/1:10r...24 SkiErg on July 19, 2026

Federico Simondi v10c/1:10r...24 SkiErg

4,269

Meters

17:00.7

Time

1:59.5

Pace

300

Calories

139

Heart Rate

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
17:00.7	4,269	1:59.5	205	1058	49	139
0:48.6	173	2:20.4	126	740	37	119
r: 1:10	63
0:32.9	169	1:37.3	380	1641	55	131
r: 1:36	72
0:41.3	160	2:09.0	163	871	45	134
r: 1:16	65
0:36.2	179	1:41.1	339	1491	55	133
r: 1:21	63
0:41.9	161	2:10.1	159	859	46	139
r: 1:19	54
0:32.8	168	1:37.6	376	1646	62	141
r: 1:27	72
0:38.4	153	2:05.4	177	937	56	140
r: 1:23	58
0:33.4	170	1:38.2	369	1616	63	142
r: 1:28	72
0:40.5	157	2:08.9	163	888	52	146
r: 1:19	59
0:36.9	181	1:41.9	330	1463	60	141
r: 1:14	67
0:41.9	160	2:10.9	156	859	50	149
r: 1:24	69
0:41.5	195	1:46.4	290	1301	56	145
r: 1:14	65
0:48.6	172	2:21.2	124	740	39	146
r: 1:13	50
0:43.9	200	1:49.7	265	1230	55	145
r: 1:19	66
0:42.7	162	2:11.7	153	843	45	143
r: 1:17	54
0:47.9	210	1:54.0	236	1127	51	140
r: 1:12	56
0:42.3	161	2:11.3	154	851	48	139
r: 1:20	56
0:45.5	203	1:52.0	249	1186	55	138
r: 1:15	60
0:41.9	160	2:10.9	156	859	49	140
r: 1:18	55
0:49.0	213	1:55.0	230	1102	49	136
r: 1:15	60
0:44.0	164	2:14.1	145	818	42	141
r: 1:15	55
0:48.1	209	1:55.0	230	1122	52	144
r: 1:09	60
0:49.6	172	2:24.1	117	725	37	145
r: 1:15	59
0:51.0	217	1:57.5	216	1058	52	140
	r1,410

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