Federico Simondi v1:00/1:32r...1
388
Meters
2:32.0
Time
1:17.3
Pace
10
Calories
73
Heart Rate
| Transition Time | 1:32.0 |
|---|
| Average Watts | 757 |
|---|---|
| Calories Per Hour | 2905 |
July 26, 2026 17:39:12
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 2:32.0 | 388 | 1:17.3 | 757 | 2905 | 73 | ||
| 1:00.0 | 388 |  |
1:17.3 | 757 | 600 | 0 | 73 |
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Workout Graph
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Ski Erg + Row Z2 Tempo Blocs test
app.erg.zone