Federico Simondi 10:00 SkiErg
2,259
Meters
10:00.0
Time
2:12.8
Pace
136
Calories
105
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 37 |
| Stroke Count | 370 |
| Drag Factor | 51 |
July 31, 2026 18:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,259 | 2:12.8 | 149 | 816 | 136 | 37 | 105 |
| 2:00.0 | 422 | 2:22.1 | 122 | 720 | 24 | 37 | 96 |
| 4:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 36 | 99 |
| 6:00.0 | 455 | 2:11.8 | 153 | 840 | 28 | 37 | 108 |
| 8:00.0 | 466 | 2:08.7 | 164 | 870 | 29 | 37 | 109 |
| 10:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 38 | 115 |
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Workout Graph
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