Federico Simondi 10:00 SkiErg
2,284
Meters
10:00.0
Time
2:11.3
Pace
139
Calories
116
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 42 |
| Stroke Count | 423 |
| Drag Factor | 59 |
August 07, 2026 17:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,284 | 2:11.3 | 154 | 834 | 139 | 42 | 116 |
| 2:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 42 | 117 |
| 4:00.0 | 456 | 2:11.5 | 154 | 840 | 28 | 42 | 114 |
| 6:00.0 | 456 | 2:11.5 | 154 | 840 | 28 | 42 | 117 |
| 8:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 43 | 117 |
| 10:00.0 | 453 | 2:12.4 | 151 | 840 | 28 | 43 | 117 |
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Workout Graph
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