Federico Simondi 2:48 row
753
Meters
2:48.5
Time
1:51.8
Pace
62
Calories
153
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 27 |
| Stroke Count | 72 |
| Drag Factor | 107 |
October 14, 2026 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:48.5 | 753 | 1:51.8 | 250 | 1324 | 62 | 27 | 153 |
| 1:19.6 | 400 | 1:39.5 | 355 | 1537 | 34 | 31 | 153 |
| 2:36.9 | 353 | 1:49.4 | 267 | 1304 | 28 | 24 | 153 |
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Workout Graph
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